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Feb 20th

What You Need to Know About Sleep Apnea

Sleep apnea is a disorder associated with difficulty while breathing which usually happens at night. The disorder is known to affect both women and men regardless of their ages. Also, it is also possible for children to get sleep apnea. There is great need for anyone suffering from sleep apnea to get proper treatment so that they may keep off the complications that come with it. Some of the complications caused by sleep apnea include feeling sleepy during the day, high risk of getting stroke and heart attack, being moody and functioning poorly during the day. For many individuals suffering from the condition, they are not aware of it even though they may experience lack of sleep during the night. Most people who have sleep apnea get sleep interruptions during the night because of difficulty in breathing.

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After people suffering from the condition wake up, they get back to their normal breathing even though they may not get fully awake immediately. That can continue for a long time because the people suffering from sleep apnea do not wake up fully, and they may not also be aware that they wake up at night. One may experience lack of breath many times during the night with sleep apnea. People who are overweight have a higher risk of getting sleep apnea and mostly those that above forty years of age. The other thing that you need to understand is that sleep apnea can be genetic since it can run in the families. A person suffering from sleep apnea can get different physical and mental effects which could either be mild or threaten one’s life.

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One of the most common effects of the disorder is too much sleep during the day. There are several individuals who may not know then they have drifted away for a few minutes but that can cause devastating effects. People suffering from the disorder may have a problem with concentration and too much forgetfulness or unable to learn some new things. One of the most common signs of sleep apnea is having a dry or sore throat when one wakes up in the morning. Frequent times, individuals who have the condition may have a blocked airway because of the chocking or gasping for breath that may happen at night. Due to having many hours of interrupted sleep at night, they get sleepy during the day.

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The other known symptoms of sleep apnea include headaches, changes in the mood, having forgetfulness and reduced desire to conjugate. Sleep apnea can only be diagnosed by a medical personnel. In case you may be suspecting that you have sleep apnea because of the symptoms described herein, the most suitable thing that you should do is going to your doctor for diagnosis. The doctor may request you to have a sleep test so that the cause for the symptoms that you may be having may be determined. The test will include checking the length of time it takes you to fall asleep and after how long you will wake up. In case from the sleep test it is discovered that one has sleep apnea, more tests may be carried on you so that the doctor can let you know the most suitable treatment for the condition.

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